Curious about reflexology but not sure what happens? At Samantha Lennie Therapy in Noosa, reflexology sessions are calming, non-invasive, and tailored to support stress relief, circulation, and overall wellbeing.

From a gentle consultation to targeted pressure on reflex points in the feet, each session helps restore balance and leaves you feeling relaxed, lighter, and more energised.

Reflexology is a non-invasive therapy based on the principle that reflex points in the feet correspond to every organ and system in the body. By applying gentle pressure to these points, reflexology encourages circulation, supports detoxification, and reduces stress.

Unlike massage, reflexology works with the nervous and energy systems, creating benefits that ripple through the entire body.

Feeling the energy of the Earth, skin to ground is so healing, it activates your immune system and relieves anxiety, stress and pain.⁠