Connect to Mother Earth, you’ll connect to yourself
These are the dirty, dry, well worn feet that for the last 17 months have been swapped between thongs, or flip flops for my Brit friends, Birkenstocks! or simply bare naked.
I'm so grateful to live in a climate where I no longer have to shove my feet into enclosed footwear and this is the sum result of that experience. I bloody love it.
Den and I were walking a little shoreline pathway that weaves its way through the bush this week and we talked about how we are looking forward to the day when we are able to walk barefoot from home to the beach and back again.
Feeling the energy of the Earth, skin to ground is so healing, it activates your immune system and relieves anxiety, stress and pain.
You are a soul in a physical body and you are made of energy, this is the foundation of all of existence. The Earth is energy and your body stands on the energy and directly connects to the earth.
Think of your body as a cable and your feet the plug. Standing bare foot on the Earth, you plug your body in to the socket of the Earth beneath you.
You are then in direct contact and communication with a whole realm of energy that is identical to your own. As the electricity flows uninterrupted through a cable, plug and socket, so your energy does this automatically with Mother Earth.
Can you imagine how organic, how nourishing and replenishing accessing this is for your physical, mental and emotional self? With the lines of communication clearer, you'll find you are able to tap into your inner knowing and hear what your body needs from you.
Earth Medicine is a real thing and so is Energy Medicine. It's all energy. It's incredibly healing and sustains all of you. An inner strength that is topped up when you activate your energy through your feet.
Will you go out and spread your feet out on the Earth today and suck up that beautiful life force energy, allowing it to lift you up?
Blessings
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