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The Benefits of Reiki for Stress, Sleep & Energy

Modern life can drain our energy, disrupt our sleep, and increase stress. Reiki therapy in Sunshine Coast offers a natural way to restore balance. At Samantha Lennie Therapy, Reiki sessions are tailored to release tension, promote rest, and recharge your energy.

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From Hyper-Independence to Soulful Partnership: How Jen’s Akashic Records Reading Helped Her Trust Love Again

From Hyper-Independence to Soulful Partnership: How Jen’s Akashic Records Reading Helped Her Trust Love Again.

Jen came to her Akashic Records Reading session with one burning question: “What am I missing?”

Despite being in a loving relationship with a deeply supportive partner, Jen felt an unspoken gap, moments of disconnection she couldn’t explain. As a woman who had always thrived by being strong, self-reliant, and capable, she was frustrated by the subtle, recurring emotional patterns that no longer made sense.

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Reiki vs Reflexology: Which Therapy Is Right for You?

Reiki vs. Reflexology, which therapy is right for you?

When you’re exploring natural healing options, two therapies often stand out: Reflexology and Reiki. Both are deeply relaxing, both support the body’s ability to heal itself, and both are available at Samantha Lennie Therapy on the Sunshine Coast.

But how do they differ? And which one might be right for you?

Let’s take a closer look…

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How Reflexology Lymph Drainage Helps Reduce Swelling and Inflammation

Swelling and inflammation can result from many causes, injury, surgery, illness, or chronic conditions, and often bring discomfort, reduced mobility, or pain. Reflexology Lymph Drainage (RLD) is a specialised Reflexology technique designed to support lymph flow, reduce fluid build-up, and soothe inflammation.

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What to Expect in Your First Reflexology Session

Curious about reflexology but not sure what happens? At Samantha Lennie Therapy in Noosa, reflexology sessions are calming, non-invasive, and tailored to support stress relief, circulation, and overall wellbeing.

From a gentle consultation to targeted pressure on reflex points in the feet, each session helps restore balance and leaves you feeling relaxed, lighter, and more energised.

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What Is Reiki and How Does It Work?

Experience Reiki on the Sunshine Coast

Looking for a natural way to reduce stress, sleep better, and restore balance? Reiki is a gentle energy healing therapy that works with your body’s own energy systems to release tension and support emotional wellbeing.

At Samantha Lennie Therapy in Noosa, each Reiki session is deeply calming, personalised, and designed to help you feel lighter, clearer, and more connected.

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