#Shorty - How to face your fears & May lessons integration
In this weeks episode, we build on the beautiful channelled lessons from May.
Sam shares how she's processed and integrated the message about being more 'visible' and 'vocal', trying to surrender and riding the wave of these present energies.
And recognising there are deep fears that come up when you take a leap of faith to bring more of your light and gifts into the world. Knowing how to work with overcoming those fear based obstacles is crucial for releasing pain and softening into your growth and evolution.
Sometimes we need a dose of courageousness in order to 'walk the talk', and move beyond the persecution and suppression of a past life experience or childhood patterning that's holding us back. How often have you held your breath at a pivotal point of decision making and chosen to stay where you are?
Stepping into the light is much easier when you have the tools to support the temporary discomfort and welcome in happiness, success and a sense of accomplishment.
The 'How to Survive a Crisis of Confidence' mini workshop and energy transmission can offer you profound energetic shifts in just a couple of minutes and in a whole different way. Because of the cosmic frequency, it will be working with your body at a completely different level than you've ever experienced.
Help yourself and let it assist you in the transition from feeling fear to completely letting fear go, so you can push through and get on with your life feeling safe, held and full of trust.
There are a couple of questions for inner contemplation in this episode around fears and being fully seen in your authenticity, so grab your notebook and pen and settle in.
Is it time to move through self-sabotage and invite in more change?
Enjoy
Sam ♡
Listen on iTunes Or Spotify Or Google Podcasts
Episode Transcript
It is not unusual to feel self conscious. However, what's happening is that you are through that self consciousness judging yourself rather than being in a place where people are judging you.
I'm Sam Lennie, healer, channel and conduit for celestial light. I'm the host of the lessons from the records. And with the help of the Dominion, who are the light beings I channel. I'm on a mission to help you to love and empower yourself, raise your vibration, shine your light, and align with your highest truth. So welcome to this episode.
If you are inspired by what you receive today, please like and subscribe and comment on this episode, and share it with someone that you love on social media. Thank you so much for bringing your energy here today. And let's get on with this week shorty.
Hey, beautiful people. Sam Lennie here, for this week's podcast episode. It is a shorty this week. And I don't know if you noticed that last week, we had the lessons from the records from May. And the Dominion shared the energetic theme, the kind of stories that will be coming up for May. And I would normally do like an integration piece portion just after the channeling, and I didn't last week, it was pretty full on. And I just wanted to just take a little time, maybe a few days to just integrate that lesson for myself.
As you know, we all should do that as we listen to those transmissions, they are very, very potent, they have a an energy that really helps you to bring you back to yourself. So you know how I receive the lesson. And the you know, the message that the energetic message is going to be different for me as it is for you. And yeah, I felt like I really needed to just take a couple of days out.
So if you've not listened to the May, lessons from the records, I do highly, highly recommend that you go and have a lesson. So much clarity came through, and it's going to support you in shining more of your light into the world, which can be quite freaky. Because if you have been a witch or some kind of healer, or I don't know, somebody that's that's on the edge of society in previous lives, then this energy this time, particularly this lesson from last week is going to really hit the inner parts of you, the inner parts that want to be seen to be healed so that you can be more of yourself.
So, you know, I know because I know that I have been in a past life being persecuted have been suppressed have been held back. That's not to mention, you know, this present life where we have experienced the masculine energies as the overall strong energy. And of course, we know that the Divine Feminine wants to come through more profoundly.
So anything that's in the way of that being a reality for you, and you really being in that place of shining, shining your skills, your gifts out into the world, living your life with complete purpose in your life's total life's mission fully aligned, is going to come out of the woodwork to be seen.
So we're all experiencing this to varying degrees. And I as I say I wanted to just take a little bit of time out to integrate what came through from the dominion in the May records. I was having a listen back myself because I'd had a couple of responses from you, which is also wonderful to receive. Some of you received the message as a bit of a electric shock to the system, it kind of took you to to places that you felt you were being quite exposed. And when I say that I'm not talking about physical exposure. So you're like racing down the street with no clothes on.
What I'm saying is that it kind of it was a bowl out of the blue where you had a few aha moments about the position that you were Currently in what you were trying to achieve. And so that was interesting. And then I had another comment, come through beautiful message come through, about the transmission itself.
And just being in that meditative state closing your eyes and receiving, this lady could see light, colored light rays of light. And that does really does bring me so much joy because I do work with the Dominion, one of those light beings is Archangel Metatron. And he is all about the colors of the rainbow, and some pearlescent colors as well that are coming through as this. While we're in this fifth-dimensional integration, how amazing is that? That by just by listening, you can do your own self-exploration, your own self-healing, and see what wants to be seen, uniquely for you.
And so thank you for everybody that commented and shared and liked and fed back what they were doing with this lesson and how they were integrating it into their lives. So in terms of the downloads that I received, I really felt like it was useful, I really felt called to share some tools, some kind of support for you with you, in this week's podcast episode. Because what I figured, I recognize that with all of this energy coming through about the world wants to see more of your skills and talents, it wants you to come out of the shadows wants you to come out from under the stone out from under the rock.
And you know, with that comes so many triggers, if you like, you know, we get that feeling of comparison it is that's a bit of a buzzword that's going on at the moment on set particular social media, where, you know, we can feel like something is not attainable for us, but it is attainable for someone else. And so therefore, because we don't have the traits, the characteristics, the look, the ability to articulate the knowledge, the skills that some other person does have, we can kind of, you know, it's like this human nature to go oh, well, because I don't compare in any way to that person. It means that, you know, I can't do that thing as well, I can't shine my light.
For argument's sake, you know, I'm just giving you a scenario, an example here. But it really became apparent to me that it's at the end of the day, is not actually what you do necessarily. That is a secondary thing. What is the priority? What is the number one thing is, it's who you are. So it's not what you do, necessarily, but it's who you are, how you show up, how you stand in your light, how you are in this sort of present, most authentic state, that is the most profound, important essential energy you can be in.
It's the simplest thing in the world. But we try and overcomplicate it. But that is just it. Because I was really reminded with this, we can really get tied up with thinking and feeling. And when we're looking outside of ourselves, or what others are doing and comparing skills, knowledge, that is a very heavily brained scenario that's going on. But what we've kind of forget, and it's really important to remember is that when you are received when you're saving yourself, or even when you are standing in your light, you're exposed out in public.
I'm using the word exposure but you know what I mean, when you're present and visible. What is going to be received from you first is your energy. So your vibration, your energetic footprint, not what you're saying, not how you're looking, and so on and so forth. So all that's necessary is to show up as you are and being that positive. Be in that state of inner joy, of complete presence and centered and balanced and anchored into you. Because when you're there, you give out a frequency of with strength to be honest and empowered energy and then Powered, loving, confident energy, and others will receive you in that.
It's not unusual to feel self-conscious. However, what's happening is that you are through that self-consciousness judging yourself, rather than being in a place where people are judging you. So it's something to be aware of, as you really feel into whatever fears are coming up for you as you shine your light. But really just focus on your strengths, focus on your strengths, and focus on your journey. Focus on the journey, wherever you're at, whether it's just at the beginning of a project of a change, or whether you're somewhere in between.
And you know, you're just at that point of time, when you know that something fundamentals got to change. And that you're, you know, you're going to make a big leap this focus on yourself and be okay with the perfectness of yourself, and just learn to love yourself, enough for where you're at, at the moment. And just be grateful for where you are at the moment. Because everything that you are in at the moment has a purpose, none of it goes to waste. And if you do the work, and you focus on your healing, and you focus on looking at where are those blind spots, spots, wherever those blind spots with awareness, you then he'll, you can actually make the change.
Keep a record as well keep a record of the things that you've overcome, what have you, What have you achieved, maybe this month, the last six months or last year, it's so useful to keep a record of those achievements to keep a record of how far you've come, because it helps to propel you on to the next stage and you're going to need it, you're going to need it because we're in this energy of fundamental, being really visible, being visible, for purpose to be of high service, but also and most importantly, is to be of highest service to yourself to fulfill your highest potential, which is what you've come here to do. What people like you for what people are attracted to you for is because of who you authentically are, not who you think you should authentically be.
The reason why this is kind of really, the Dominion really want me to share this with you is because energetically your energy, your emotions, energy, emotion, your emotions are going to be received, whether that's high, you know, happy, joyful, whatever, or whether that's lower than that, you know, the vibration is lower than that, that your energy moves faster is received much quicker than your thoughts, the words you say, what goes through your mind and it's the same for you, when you're when you're in a state of receiving what's coming in is coming into your emotional body first energy, emotion, emotional body first before it gets into your mind.
When you can trust your energy, learn to interpret your energy, trust your energy, you're already receiving that information and have integrated it and received it wholly into before the brain has even gone off on its like chatterbox route pathway. And when that happens, you become disconnected. You become disassociated from your body, you become misaligned from your body, you become misaligned from all of the information that your senses are picking up that dulls your perspective, it dulls your perception.
And it then creates this muchness in the body in the mind will then kind of engage in this repetitive and sort of compulsive thinking, which creates all sorts of uncertainty in the body and creates fear which creates stress and anxiety. So when I talk about knowing and trusting your energy and learning to interpret your energy, what we're also talking about here is allowing yourself to fully experience and feel the flow of your emotions, to feel every emotion and to let it be in you let it become you let it flow through you. And you know, I talked a little bit about tears last week. As a you know, they have this very, very good function they have a healing function in the body But any emotion that leads to tears, tears of joy, tears of sadness are all worthy, worthwhile emotions to not suppress, and to not dwell down and to let them have their time.
Why am I sharing this, because the Dominion again, were asking us to come out of the closet come out of the dark, into lightness, and to share the deeper parts of the voice, not the bits of the voice that we use to that's the familiar. And so I want to share this little bit here. And I won't go too far, that want us to come down into the depths of the voice. And let that wisdom go far out and with hope.
There was one sentence that the Dominion shared last week was a few that stuck out actually, but one I want to just talk about now, the line was feel the impact that your beautiful light, your unconditional love has on every cell in your body, you know, you'll be seen, but don't shy away. Let fear fly free, let it rise up to the sky on way beyond. Now, whether you listen to last week's transmission on art, you know, whatever you do for your own self care for your own clearing, we're in this may energy, this is all around the throat chakra, it's all about expression and radical expression at that you're going levels further levels farther, they talked about being going farther in, you know, as in further away, when you are vibrating with this beautiful resonance of just flowing and going with it.
You know, whatever you're working on at the moment, whether it's a new project, whether it's a new relationship, whether it's whatever it is, that's calling you to sort of be a bigger version of whatever you are, whoever you are in this world, and to be more public, what happens is, is that when we decide that we're going to be in this flow state, or we do the work that creates the resonance that makes us want to be bigger in the world, what happens is that, you know, we get tests that show up, we get the universe coming in and out of nowhere, creating scenarios and experiences where fear comes back up out of the closet, and you're like, Oh, my goodness, you know, I thought I thought I was on the right path here. You know, I'm going to go and do this stuff, I'm going to go and do this new project.
But I've woken up this morning, and I'm feeling absolute dread, absolute fear. And you can use this energy as, like a pointing tool for where it is in your body that that fear is still holding on to the aspects of the thing that you want to actually put out into the world. So in a one sense, you get a boost of confidence, from listening to the transmission or from doing the self-care, whatever, you're getting this boost of confidence from the universe that's calling out and going, Yes, we're in this five energy, it's time to get outside, it's time to be really, really visible.
But as a natural consequence of that, in order to be that more, we're going to need to get rid of the fears, we then need to get rid of the barriers that create the emotion of fear, so that you can heal the fear, heal the pattern around that fear, whatever that scenario is, whatever is holding you back around that fear so that you can be more vocal so you can be more visible. And it you know, even happened to me. I don't know how long I've been How long have I been doing this podcast now? Well, a few months. And even this morning, I woke up with fear and dread. In this life, I'm healing my throat chakra.
In this life, I'm healing any aspects of me that stopped me from being more vocal that I you know, I must heal that suppression. I must heal that persecution in order to just be me just turn up as May. And I can get blindsided as much and as well as as you probably can. It's just one of those things where I know that that's what I'm here to heal and you'll know what you're you're here to hear. I'm sure. If you don't you can definitely get support on that.
But anyway, what do we have to do? We had to feel the fear and do it anyway. way. And if you really want to be brave, you can say I can feel this fear. But how can I open myself up to more fear so that I can clearly see the fear so that I can then change it, I can then choose another story. So when the Dominion say, you know, you'll be seen, but don't shy away, let fear fly free, let it rise up to the sky on way beyond allowing you more freedom to shine farther and wider and brighter.
What they're really saying is be prepared for more fear, to come along to show you where you must heal, so that you can be seen so that you can fly free, so you can rise up to the sky so you can shine farther and wider and brighter. And today, what did i do. We have so many tools available to us, we just need to choose to use them.
I have this beautiful resource, my own resource. I have an immersion meditation, a little mini program on my website, samanthalennie.com. And it is a How to Survive a crisis of confidence, immersion. And mini immersion is an energetic frequency. What's the opposite to confidence? Fear, okay, so let's have a look at the fear. I want to survive this crises and feel like I'm balanced and measured. And that no matter how or what I deliver in this podcast this week, this episode this week, I'm just gonna trust that it's useful, I'm just going to trust that it will land because I'm just going to be me. And I know that that's not easy.
When you translate that into your situation, whatever you're moving through at the moment that is forcing you to really be very, very visible in ways that you've never been visible before. But you can say yes to this, you can say yes to the difference that it's going to make to your life is going to you can say yes to the fact that that more is possible for you that your dreams will come true. And there is so much support available.
I know sometimes we can feel like we're a little bit alone. But this podcast is all about community. It's all around us coming together like-minded people to share exactly what's going on in your present situation. And unfortunately, or fortunately, the Dominion are going to channel things that are going to make us sit up, look up and go where am I blocks, where am I blocks. So I did my crisis of confidence, immersion, and I'll leave a link to it down below. So you can choose if you like to do it too. It is a very small investment, it is an absolute no-brainer, because I've from 20 minutes of being in this energetic frequency. I just cannot feel, I cannot associate the feeling of fear in the moment.
It is almost I just yeah, it's not almost it actually has it is moved out of my body. Because I love the fear through I felt it. I knew what I needed to do, right, I'm going to jump into this little immersion. I'm going to listen to this immersion for 20 minutes, and I'm going to allow fear to move through me. And then because it's an emotion, we're here to experience emotions. The brain has got nothing to do with this. It is all about energy emotion. This is what you must master.
I did the immersion, I've come out. I can't think of any fears that I have at the moment. That's not to say that I won't get triggered course I'll get triggered, there'll be something else that will come along. But at the moment I've I have taken control. And I know by now doing that emotion that I've opened myself up to more possibilities and to more change.
And as the Dominion say, let people see you as you see them and see yourself play host to your magic. It's time to put on a show. What does that look like to you? That line let people see you as you see them and see yourself go straight to that feeling of looking outside and looking at others and going I wish I could be like that, oh, I wish I could do that. Or you know, I can't do that because of this. I can't do that. And because of that change the story. How can this be more possible for me? The Universe guides please show me I'm open to the opportunity to learn and grow, please show me where fear still sits in my body.
Show me where I can clear how I can clear this fear. So I can see what else is possible for me. So I can go out into the world, pick up my wisdom, send it out with my fingers, make patterns and stars and hearts in the air. So speak your radical truth and come out to play. If you want to grow, and you want to ascend, you have to face all of your fears. That is what you're here to do in this lifetime is to face your fears.
Whatever that looks like for you, we all have our unique tasks, our checklist that we're here to overcome. In this life, we're in personal, we're in, month five, throat chakra. So if you are a four five life path, or even a one life path, currently, you are going to be feeling more of this self expression more empowered, your time to speak, your time to share energy, than you probably have for a little while on some level is a whole new level.
And if you don't know what your life path number is, it's really easy to work out, you just take your date of birth, and you add it together. And then you if it gets to double numbers, you then add those two numbers together, which then gives you a single digit, unless it comes out to 11, 22, or 33, or even 44. Then those are master numbers, so just add them up.
So if your birthday was the 12th of December 1980, you would add one plus two plus one plus two plus one plus nine plus eight plus zero and get a figure. Numerology is a whole new topic for a whole other time. But I'm here I'm here today to really just, I guess, acknowledge that on some level, we are all on this throat chakra, this rapid expression, radical expression energy at the moment. It's not time to snooze his turn, it's time to just take one step.
Write down what fears and feelings are coming up for you. Either as a result of whatever you're doing in your life, or particularly if you've listened to last week's transmission to the main lessons transmission. Write down what fears and feelings are coming up after receiving that, then what fears and feelings are coming up for you as a result of receiving that energy because your energy will have shifted. As you integrate subtle changes will deepen.
But you're here to be this magnificent beam of light. And if you're having issues with fear, and not feeling confident, download this crisis of confidence transmission on my website is under the program's tab or the Members tab. As you listen, you may want to take action immediately on something towards your goal. Whatever it is your is getting in the way of you being the best expression of yourself your most authentic expression. These are how these new Earth frequencies these transmissions can really benefit you right now. And so I highly recommend that you do that. And then take time in nature to ground the energies.
And I'd love to hear how you go just send me your feedback. Send me any results, anything that you've received as a result of listening to the May lessons last week, or even just listening to the immersion if you choose to do it. But please, please, please allow yourself to fully experience and to feel the flow of your energy, whatever emotion every every emotion, otherwise you can become really disconnected from yourself.
So do you know that you're a bit of a witchy person? Do you know that you've been a healer in your past life? Do you know that you have not been allowed to express yourself really? Do know for sure. Maybe you don't know For sure, maybe maybe you want to find that out and get in touch if you want me to help you with that. Maybe you know where in this life or where you've lived before how you've lived before, you know that you have been in situations where you haven't been able to share how you really feel where you felt like you've been suppressed, where you have literally been murdered, persecuted, drowned whenever I apologize if this is going to trigger you.
But it's so important to really not necessarily know the full detail of it. But just know that if that is coming up in you at the moment, if that if you're feeling triggered by me even sharing that then you know that this is a sign an indication to go in and clear this to heal this to move on, so that you can spread more of your gifts more of your unique talents to the world. As always, I really appreciate you being here. We appreciate you tuning in each week, and there will be coming up. I will be starting to invite some people in all things spirituality Akashic records, energy healing.
It's pretty exciting. I'm really excited to just share some other people's stories with you. It is not going to be regularly it won't be every week, however, I'm just getting the call. I'm getting the sign as I'm tuning in to start to introduce other stories, it can be quite challenging to find people that get you that understand you that vibe with you. I know because I've been there myself. It's so important to be able to find your tribe. So that that can build your confidence, boost your confidence and just have that sounding board. Just to know that you have somewhere to go somewhere to rest somewhere to open up.
And I don't know about you but I love listening to other people's stories, inspirational stories, people that have been on one path have felt the pull felt the felt compelled to make a change and have moved in another direction. And through the highs and lows have literally found themselves and are living their best life. So look out for that. And that will be coming soon.
Okay lovelies, I am going to check out now. And I hope you have a beautiful day beautiful week. As always, Big Love, highest blessings and I will catch you soon. Take care.
