Reflexology for hormones and stress
There are days when I just can't be bothered and feel out of sorts…
A self-care exercise for your solar plexus
The Solar Plexus reflex point is great for soothing the mind, the body and spirit, it's a fabulous de-stress button.
10 Tips for getting the most of your Reflexology treatment
When you've made a decision to improve your health and well being in a more holistic…