Bust out your journal and go deep on these questions...

• What does Overflow mean to you right now and what does it look like? 

• What area of your life is overflowing (i.e. feeling fun, easeful, abundant) and what parts are not? Embrace the overflow, unleash it, lean into it and allow it to flow into the areas of life that don't, compounding the yummy.

• If there's a crunchy, stagnant or overwhelming feeling within, or there's a sense that you're being shrunk or limited, then there's little or no flow there. Take your foot OFF the brake. Your physical body is the channel which energy flows through and flows out into the things you do. How you do anything is how you do everything. Decide that you'll flow the highest energy, loving feeling and light into the actions you take and the thoughts you have. A wonderful mantra is "I align to my highest truth and timeline here and now"

• Write a list of feel good, overflowy things for your energy and body to reference when you start to reel and take yourself out of the zone. Come back to this list as you need and do something from this list. The intentions and healing chants in the lessons list may be worth a try.

• Comparisonitis = putting pressure on yourself to be a certain way, which isn't YOUR way. Unleash your own power, truth and energy. Your channel, your energy and the desires you create are soul led. This is how you create beautiful impact; from within you, through you.

• Where is that a need to clean up the energy you carry around any of the 5 Wealth Centres you're focusing on? Clean that crap out now! Decide that your vibe in these spaces is clean, clear, certain and resolute.

• Keep your eyes on the prize you've set for yourself. Eyes on the desire, intention on the desire, open to receiving.

• Feel free to share your observations, thoughts and feelings in the Unleashed Chat, you're contribution is valued, you are valued.