How To Balance & Integrate the Ego with the Soul
The Ego has gotten a bad wrap up to now and this week, The Dominion want to dissolve the separation narrative and bring in light, harmony and a 5D perspective.
Aligning with the energy of change this month, it's time to re-write your beliefs and begin practicing ego balance.
Working with the ego AND the soul as a loving marriage, which means being in allowance of the messages from ego self, and aligning them completely with the messages of the loving soul for growth and ascension.
This teaching came from Sam experiencing an ego moment witnessing a Paddle boarder navigating high winds and choppy seas.
Spirit always finds a way to deliver a message and it's always in divine timing.
Enjoy this episode.
Sam ♡
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Episode Transcript
Welcome dear ones. I'm Sam Lennie, healer, channel, mentor, and conduit for cosmic light. I'm the host of the lessons from the records podcast with the dominion, the light beings I channel in my healings and readings. I'm on a mission to teach you how to know and interpret your energy. Cherish yourself, raise your vibration, Shine your light and align with your highest truth and potential in life and in your relationships.
You'll learn your energetic cords carry through scores of lifetimes and with many people, thousands, millions of experiences and connections picked up along the way, and all stored in your Metaphysical Library, your Akashic Record in the higher dimensions. The truth is, you are here on earth to experience it all and to grow, to feel, reveal, and heal, and to move from fear to love.
Welcome to this episode. If you are inspired by what you hear, and are inspired by the energy that you received today through this transmission, please like and comment on this episode. And please share it on social media. Thank you so much for being here today.
Hey, beautiful souls. Welcome to this week's podcast episode. You may hear in the background, some wind noise. And it's not me. It is the breeze I am outside today recording this episode with may consciously being out in nature. And it feels good. I had a busy day. So I just felt the need to have a change of scenery and come out with the clothes, you're getting the breaks, you're getting this wonderful air. And air is suddenly blowing through this September, the change of the seasons with spring here in the southern hemisphere. And I kind of feel like we shift in direction.
And when we shift in direction, we must go with the flow. So this week's podcast episode, the Dominion who are here with us have asked me to talk about the ego. They want us to challenge our beliefs about the ego, your ego. And to change up the narrative that we see we feel we read out there. And this view is a view that I'm learning to integrate, which is what they're asking me to talk about. They're asking me to talk about the integration of the ego, and balancing the ego.
When I mean integration, what I'm seeing, what I'm sensing, and the discussions that are had externally is that the ego is a separate thing to the heart, ego energy separate to the heart energy. And you know, there is a unification in the connection, the collaboration between the two but I don't know it's asking us to remember that it is a one the body is all the physical, mental, emotional, spiritual self is all one of the same, it is unified.
And so I really fell into how do we unify the ego with the heart energy? And how do we work with it on a healthy basis and stop putting baby in the corner, stop putting the ego in the corner. And either seeing it as a threat or seeing it as a disturbance seeing it as being you know, the annoying older brother. And so this is what we're moving into is to learning, learning to be in harmony with to love and appreciate and accept that the ego is a functional, fully functional, fully worthy piece that we know that the ego does its best to keep us alive. Keep us functioning Keeping us secure.
But he does that with whatever information it has available to itself. The ego is the brain's interpretation of the identity itself. So, if the ego sees an identity leaves information as a certain identity, then that is what it believes. And so we want to always work towards having a form of balanced ego that is going to keep us safe, is going to help us beneficially from our health and well being, but also is it soft enough is expansive enough to allow for us to evolve and to expand into more potential and more possibility and so therein lies that needs to balance.
This weekend, I went down to the beach, and it was really windy. And there were kite surfers and is having an absolute ball flying through the air. And they were also in the distance, way, way out behind beyond the boys, which probably quite a few meters out into the ocean, deep ocean. And they form markers. And the view is that you don't go beyond the markers unless you're in a boat. Anyway, I looked out far and there was a paddle boarder bright green paddleboard and this is how I noticed that he was there.
Noticing this bright, vibrant, neon green paddleboard in the distance, and there were white horses, the waves were pretty, pretty, pretty choppy. I could feel that the breeze, the wind was going flying from north to south. So the beach, full coastline here is probably, I don't know, 9-10 K's worth of beach.
So it's a pretty straight run from north to south. And I'm standing there trying to get my hair out of my mouth where it was so windy. And I could just see this guy paddling furiously with the winds. He wasn't going against the wind, but he was paddling furiously, the wind standing up from his paddleboard, and every now and then he would go missing. Because the waves were so big, you know, he was sort of darting in and out.
And at that point, my ego come into play my sense of how I felt about the fact that he was potentially in danger, from my perspective. I was triggered, I got this feeling around, gosh, you know, that doesn't look very safe out there. And it really, really pushed my buttons. And so this scene is scenario was literally my ego with it sense of safety of self for me going okay with that, that doesn't look safe.
And then I heard this question. What are you going to do about saving this guy? And I questioned, why did I think that? I'm on my way went into overdrive. Does he need saving? Is he in danger? How is he going to get back to shore? Is he lost has he drifted out to sea by mistake?
All of these questions came into play and I stood there for a while watching him watching him till the point came that he was so far down the coast that I couldn't actually see him I couldn't differentiate between him on a paddleboard and the white horses of the waves. And at that point, panic setting, and I thought, oh my goodness, I don't even know who to contact in order to help this guy out.
My imagination was on overdrive, panic, panic, panic. No rescuer archetype, my mother archetype. My healer archetype all came out at once and had a discussion about how I was going to help this guy out. Anyway, it wasn't till I got back into the house and I said to my husband, I said there was this guy out there on a paddleboard and I hope he's okay.
And he said, What do you do? And I said, Well, for a start, I create To this beautiful cocoon of light, and I sent him some light and love protected light and love and held the intention that he reaches a safe harbor, safe shores. And that he does that still alive. And so that was the intention I set up, sent out to the universe.
And then Den said to me, my husband said to me, if that was you, on that paddleboard out in the ocean, what would you want other people to do? And I thought for a minute, and I said, to be honest, I wouldn't have been out there, there is no way on earth that I would have put myself in that extreme situation where I might be potentially endangering my life.
And anyone else that might come and save me, there is no way I would have done it. My ego would not have allow me to do it, my ego would have kept me safe on the beach, feet on the ground, nowhere near those very deep oceans with sharks swimming around and all sorts anyway.
So then, of course, my my heart's going, Oh, my goodness, that somebody's son, somebody's father, somebody's partner, etc, etc. So then started Googling, how to save somebody at sea. And various websites came up in the Queensland, marine people came up, I can't remember the exact website.
And I was cursoring through looking for some information. Of course, I could have called the emergency services, but there was something within me at that point where I was like, Ah, what emergency services would come out. And then you don't need to call the emergency services. This isn't an emergency.
How do you get to choose whether this is an emergency or not. And it was that that stopped me in my path. Two reasons. One, because I didn't want to ring the emergency services and call them out, and risk them looking for somebody that needs to be saved. And secondly, I didn't want to call the emergency services and get it wrong, I'd call the wrong people and then look like a bit of a lemon. I don't know what's going on, in my mind. And it reminded me of how my mind, my sense of self, my ego self was going off on a tangent off on a story, going through this dialogue and creating an imbalance in myself.
Now, one of these websites, had some instructions on how to save somebody, you know, what you needed to do in order to help somebody that was at sea, the very first sentence the very first point, point one was to notice whether that person had their arm up vertically up looking like they were asking for help, you know, like, calling for help waving for help. That was point number one.
And at that point, my ego self was kind of satisfied with that it kind of was like medicine, for the ego. It's sensory. Alright, okay, Sam. So that's that one checked off because he was quite happily married, really, this guy going along paddleboarding? With no absolutely no sign of needing help. He hadn't even formed it in, he wasn't waving his hands, he looked perfectly in control. He was a fit guy.
And then I was thinking about just how many experiences I say where my perception is that people are taking risks. And this was a prime example of one of those. And recognizing that my ego wants to keep that guy safe. It also wanted to keep me safe. He wanted me to do my ego wanted me to do the right thing. For the emergency services, make sure that this guy's okay.
My ego at that point was imbalanced. Because let's look at it from another perspective. This guy went out paddleboarding. And he had every right to do that. And he made a decision from a place of ego from his ego. Now whether he had a point to prove and he wanted to sail 9 10 kilometers along the coastline and see if he could do it was maybe one perspective.
Another perspective might be that he actually wanted to go out into the vast ocean and be lost. Who knows, but his ego would have made a decision for him. And he would have gone with that decision, the mind and the attitude to that guys itself himself would have made that decision for him. So off he went.
So through this experience, I guess the point I wanted to make is that it's calling up here dominium want us to not be afraid of the ego, to not try and quieten it down, to not avoid it to try and dismiss what the ego wants to say, because in this time, we're moving towards the integration of the ego and honoring the ego.
And noticing that, to have a balanced ego is to honor oneself, where they are exactly where they are, and how they are in that moment. Because when you are able to honor that, that is a form of integration. But it's also very powerful as well. It's unifying the ego self, the mind self, rather than rejecting the ego as a limitation. Because it is part and parcel of the completeness of the oneness. That is you.
It may be individual, but it works much more powerfully and unifying me when it's integrated with the whole, I met this beautiful quote online, and I'm not sure how to actually said that the quote is, as you embrace your individuality, and find your internal balance, your ego expands its connection from the identification of self, to the identification of self within the whole. And that's the integration that the Dominion wants to move towards, and fully understand.
And from an ascension perspective, as to you do your work and move more into a place of divine love, your ego, your mind, and the egos attachment to self receives a lot more information receives new messages. And these messages may come down from your records, and they come down as it may be just intuitive hits in the body. But that new information means that new choices become available. And so your ego expands, it expands more into balance. And it comes into a sense of alignment and unification with the whole of you. So it's no longer seen as a separate being, or a separate organ, if you like.
And so in that the sense of failure, the sense of imperfection, this sense of things being wrong, and often what the what comes with the narrative of the ego suddenly becomes a place where you can see the perfection in the imperfection.
And so for me, when I saw the paddle border, I got a more of a bird's eye view of the scenario by listening to my ego, listening to the Safe Harbor that it wanted to create around me, listening to it, but then seeing it as part of the whole of me, I step back and step out and look down at this scenario from a higher perspective, I was able to identify that there was in this guy, a whole story, a whole experience, in his journey across the sea here.
And probably some sense of empowerment, maybe for him, you know, in that he wanted to travel down the coast. There's this sense or this new sense of feeling and being that the story of him going across the water there was much greater, greater story a greater sense of love, strength and empowerment. Then my ego self was willing to show me and so a balanced ego, invites you to self reflect. It invites you to notice the all sides of the story, to see the joy in the fear to see the perfection in the imperfection to see the freedom in the being scared.
So I'm quickly popping in to this episode. In case you're hearing anything that's getting your attention, and you feel like you're ready to begin your journey through your past and present life towards greater self worth, confidence and transformation. Now you can dive right in and use the code love all caps, l o v e to receive 10% off your akashic Records reading purchase. This is where we open your records together and get clear on your purpose, your passions, your gifts and your challenges to overcome in this current incarnation, your records are a healing place.
They are your unique energetic frequency, and yours only. So through reading the files of your soul, you can truly believe what's possible for you. Or, if you're a beginner, or this is your first time tuning in here, you can try our free self belief meditation exercise. As you listen, you'll begin to feel an energetic shift in your body. And you'll get a taste of a process we use in all about energetic clearings.
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I'm back indoors. If there was ever a sign that said, Stop recording in a howling Gale, this was it, my air pods ran out of battery. So I'm back here in my therapy room. The story around the ego, as we know is that it wants to keep us safe. It wants to keep us in a current pattern in a current ego pattern, current story.
And I guess what I'm sharing here in this podcast is that the story is so much bigger, so much more useful, productive, effective, and so much more of a miracle than we are led to believe than the story. The most recent story, I guess, in the past few years, has told us you know, I've been to workshops, I've listened to courses, I've listened to many podcasts, etc.
Talking about the fact that, you know, the ego is the enemy if you like and the the ego holds us back and the Dominion are painting us another picture, a more expansive picture. In that, to integrate the ego, to the fullness of who we are into the heart into the pathway. As we follow the soul. The journey of the soul, it it actually has a very it is actually very useful.
So even though the the ego the ego energy doesn't like us to step out of comfort zones, you need the ego for it to go knocking on someone's door and the soul and the ego to have the conversation which creates this familiarity with networking between the two. So that you can grow so you can see the contrast between the limitation the smallest playing the lack of movement, it wants to keep a steady but it has this primary technique that helps us to break past that there helps us to break through.
And so when you see them as being inextricably connected, ie not separate from each other, and just part of the process of growth and evolution. Then you're going with the flow. You're riding with the energy of ascension of evolution, according to your soul's wishes, when you're able to really know and understand and accept that the ego mind, and the soul and the heart, work hand in hand together, and to see the marriage and the balance between the two.
When you're in a situation, where you get an uncomfortable feeling, when you get the narrative going through the mind, the inner chatter going through the mind, and then you get the feeling around it, which is generally a feeling of fear. When you have that uncomfortable feeling, a balanced ego is about honoring that feeling, and acknowledging that feeling. Even when, at that point, you're not 100% sure, what it is all about, what is the meaning and the message behind that feeling?
What happens is, once you acknowledge and honor that feeling, it begins a process to open up a portal, open up a pathway within yourself for new choices for new decisions. Through new awareness of self, you get to choose again, it's like is this thought that I'm having about the feeling that I'm having right now about this situation? In front of me, I think about me with a paddle boarder and feeling that panic, it was showing me information, my highest self, my soul self was showing me information pertaining to my ego, the attitude I have about myself, and which I was projecting onto the paddle belt border.
All of these things, is allowing me to make another choice. And it allows you to make another choice by having your ego interacting with your heart. You get to see the current state of play, acknowledge the current state of play, acknowledge the feeling around the current state of play, which then allows this opening up for new choices, new options, new decisions to be made.
And those options choices and decisions are aligned with the soul, which is also aligned with growth, aligned with ascension. So in that example, as I'm sharing here, you can begin to see learn and understand that the brain, the ego, the heart, the soul, are not separate. They have to work together. It is a marriage that has to happen. In order for you to get the growth as the result of your heart, your soul always wants the love and the highest potential for you.
In order for that to happen, it needs to tap on egos door, to present you with the situations present you with the feelings. So that you can work with them, use them and transcend them. When that happens, you allow your heart to begin the healing. You allow more light into you. Which then brings you into a process a further process of opening up yourself, accessing a new light within you a new power within you a new Divine Love is like a remembering of the love that you really are.
And what happens is a consequence of going through that process, you get rewarded, you get rewarded with more, more strength, you get rewarded with more confidence, more worth and rewards of clarity, certainty rewards of divine alignment is feeling that sense of centeredness, sensitiveness, assurance, pace, and the Dominion in the September lessons from the records channeling way back at the beginning of the month.
We're really asking us to lean into this assurity and your individuality and seeing the magic within you and having that choice to see that and when you choose to see The love that is within there is no choice but to work with honor, acknowledge the ego, to allow yourself to not be stymied by the ego, or to avoid the ego or to, you know, bury it, put it somewhere that out of out of harm's way out of arm's reach, you know, he has to come in, to come into the body and be fully seen, heard, understood and accepted in the way that the heart wants you to know that that is being seen, understood, accepted.
So the message is, it's really time to unteach those beliefs that you hold within yourself about the power of the damage of the limitation of the ego, that is, lower vibrational thinking and feeling. And in the 5D world, there is no time or place for the belief that the ego is separate, or should be treated differently. Or that the focus should only be on the heart and the soul. It is all relevant. It is all to come together. Fully integrated, fully married together. This is what creates powerful change in you, and powerful change in the world around you. It is so so so so powerful.
And it feels to be honest with you, it feels much better. I'm not sure how you've received this information today and what level you've received it through allow it to percolate for sure. And you know, practice today, in the coming days ahead. Practicing with the ego, to bring light to the ego. In any moment. in any situation. Just ask yourself, Is this behavior? Is this feeling? Is what I'm doing right now? Is this response that's coming out of me now? Is it coming from my ego self? Or is it coming from my soul self.
And what will come through initially probably is the ego self will arrive in first. So the response from an ego self will come through first. But when you ask, the second part is this coming from my soul self, you'll get a different perspective. And so you get the balance between the two. So try it this week, ask yourself those questions and see what comes through with it with whatever situation you're in. And as practice becoming more familiar with the marriage of the two.
Now, I am taking a long break this weekend, we have a few days off, I have been receiving a number of times over the last couple of weeks, every time I decide to go into my record, and maybe I'll pull a card. I keep getting rest reset to take a break. So we are having an extended holiday a long weekend this weekend and taking some time off.
And I went into my akashic records and asked the Romanian why it was that this message keeps coming up. And in September, we are being asked to go with the flow. And if going with the flow means taking things slower or taking rest breaks, taking a different form of relaxation, if you like, because changes in the air we're doing things differently, then, you know, it's time to do that it's time to honor that.
And as I I asked them I said well, why do I need to take specifically at this point? Take some time out Why do you keep giving me this message. My knight in shining armor came along in the fall of my husband and he has booked a surprise weekend away. So I don't know where we go in. And spirit you know, we'll if there's something that you need spirit, we'll make sure that your highest self will make sure that you receive exactly what you need.
What is important in this is to surrender and to drop any expectations of what that will be, how it will arrive in and what it will look like so my knight in shining armor is booked this weekend away and I don't know where we're going into surprised. But anyway, the Dominion said it's really, really important that you take some time away. Because when you rest and reset, and get off of the treadmill, you know, off of the routine, it actually opens up your body, your physical body, your energetic body, when you slow down and you relax, and you take some time out, everything slows down, but the body softens.
And when the body softens, it allows more healing to occur, we know this, you know, the nervous system gets to relax, the parasympathetic nervous system comes into play that rest and restore energy moves through the body, floods the body. But on a from a spiritual perspective, from a cosmic and activation perspective. The body softens, and it allows in more light, it's, it's kind of like it, the body dials up with your highest self with your cosmic team with source, and it opens up a portal for more light to stream in.
So you get a holiday, you get a chance to rest, you get a chance to relax. But you also get a full body in a lot of cases, but an upgrade and activation as you do that. And so I know because they've shared with me that I'm due an upgrade to receive CBL, CBL light through. And that's going to help facilitate the next stage on the journey from whatever they want me to do.
So yeah, so that's pretty, pretty exciting. And it's things always arrive at the right time. And I definitely definitely needed a little bit of a break this week. So I'm so so so looking forward to, to that. It's funny, because we, my husband and I had this conversation. And he said, always a surprise, we don't know, you don't know where you're going. And I said, I think I do.
He forgets that I'm clairvoyant. And all I need to do is just ask the question, then something comes in. So we've got this little bit of this bit of fun happening, where I am going to put the name of the place where I think we are going and what we're doing into an envelope. And I'm going to write it down. When we come back here, after the weekend, we're going to open the envelope to see to confirm what it is that I thought we were doing. And let's see who's right.
So I really wish from the bottom of my heart that you are able to apply some of what I've shared today at least or whether some of what I've shared makes some sense to you on some level so that you can integrate it into your life. But until next week, I'm sending you lots of love. Thank you for bringing your energy here today. And as always, highest blessings. And I'll see you again soon. Take care.
