What are you craving right now and is it self-serving or self-sabotaging?
What are you craving right now and is it self-serving or self-sabotaging?
Believe me, I too have been asking myself this question every day recently and doing ALL the processing we are being called to do currently.
Are you craving...
A hour of silence and solitude for yourself?
A cup of herbal tea and your favourite book?
Another slice of cake from the larder?
Expressing your anger and frustration on those you live with or love deeply?
Are you too, seeing the pattern of trying to keep hold of that which you are used to, but nevertheless, watching it fall through your fingers anyway?
And witnessing that it's your emotional response to your current reality and realising that emotional response is purely because you are seeing a situation, people you are in relationship with, through your old lens and past conditioning. And trying to soothe the pain of the experience in any way you know how
I'm sending BIG love to you all as you process, process and process more, feeling more deeply into your soul, moment by moment and day by day.
Instead choosing peace over unrest, and self-love over self-punishment, guilt and shame.
And may we all continue to navigate all levels of anxiety and form a stronger awareness of self as our lives change in a way we could have not predicted
I read this quote from Eckhart Tolle today...
"When the Ego weeps for what it has lost, the Spirit weeps for what it has found"
That's exciting hey?
Do you have a past pattern or ongoing fear that keeps coming up and continues to hold you back in your life or in your relationships?
What is it? Let me know below and let me see if I can help you 👇🏻👇🏻👇🏻👇🏻👇🏻
Blessings
S💚
P.S. Whenever you’re ready… here are 3 ways I can help you overcome setbacks and clear your obstacles, for total courage and self-worth:
Grab yourself a copy of my Free 'Improving your Confidence and Calm Meditation.
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