What do you appreciate about yourself?

This question may trigger something in you, but please bear with me because it’s positive, for your highest potential and your evolution…

Can you name some things that you appreciate about yourself? How long is your list?

Does it feel awkward to come up with ONE thing, or do many things effortlessly roll out of you?

Colour is an energy.

When energy comes in on the pink ray, it reminds you to nurture and love yourself. When you do that, you begin to open up to all that you deserve to receive.

"I'm a great mum, but I'm probably not as good as my own mother was".

See what's happened here?

Undermining the power, the importance, the energy of the first part of the sentence, with the second part.

How about if you filled your cup to the brim by finishing the sentence at mum?

"I'm a great mum"... Full Stop.

You are meant to enjoy and bathe in praise, respect and love. It's your divine right. But it all comes back to whether you think you are worthy of these blessings.

The biggest prize can be going within and finding your own uniqueness, beauty, gifts and learning to love yourself.

Here's some TIPS to help you build a more loving relationship with yourself each day:

💗 Sit in silence or meditation and bring into you the pink colour of love, softness and gentleness. Imagine it absorbing into every cell of your body. Witness how you feel. Let the pink light help you to be more kind and caring to yourself.

💗 Start each morning by appreciating one aspect of yourself. It might be a personality trait, a skill, an innate gift, a word. Be with that thing for a couple of minutes and really allow it to grow as a truth inside of you. It could be a mantra such as "I AM BEAUTIFUL", "I LOVE MYSELF", "I AM KIND AND CARING". Now write it down to really 'charge' the energy and reinforce the fact.

💗 Ask yourself daily "What is the greatest act of self-love that I can give MYSELF today"? Answer honestly and then act on it.

💗 Want to improve a relationship? You can invoke the pink ray (as shared above) into a situation to heal any difficult relationship with your soulmate family members too. From your children and in-laws to your siblings. Visualise yourself and that person/people together, being wrapped in the pink energy and then feel it in your own heart.

Life is too short and too precious to keep playing a program that doesn't remind you of how much you are loved for who you are right now. So write a NEW Program.

The Pink ray will ALWAYS bring you back to Love.

What ONE thing do you appreciate about yourself? Please share it below...

Sam x

P.S. Whenever you’re ready… here are 3 ways I can help you overcome setbacks and clear your obstacles, for total courage and self-worth:

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